How to Give Yourself a Facial Massage to Reduce Wrinkles

A super great technique that people are slightly skeptical about is to massage to reduce wrinkles. It does seem like a hoax that a simple massaging technique can eliminate those deeply-rooted wrinkles and fine lines. After all, even aggressive surgical treatments do not guarantee that they can permanently get rid of wrinkles, how much more for a simple massage?

Massaging is unbelievably helpful because it helps revive your skin and improve its blood circulation.

\"Facial Massage\"

The first step is to look for a moisturizer that contains essential oils and natural ingredients to amplify the effects of your massaging technique. Your moisturizer will penetrate deep into your skin and it should contain ingredients that can boost collagen and elastin. You might want to look for a moisturizer with Jojoba oil, avocado oil, Manuka Honey and grape seed oil as these soothes your skin without clogging it.

How to Give Yourself a Facial Massage to Reduce Wrinkles

Also, your moisturizer should contain CynergyTK as this ingredient effectively stimulates your dermis and enhances its capacity to produce more collagen and elastin.

If you have this moisturizer, you are now ready for a soothing massaging session. Dot moisturizer all over your face, especially to the area that needs more attention. Using your lightest fingers, your ring and pinky finger, spread the moisturizer evenly in a circular motion to let your skin absorb the moisturizer.

Next, starting from your chin, gently pull your skin towards the side of your cheeks. Use the center of your face (your nose area) as your focal point and gently pull always in an outward and upward motion. Also massage the sides of your eyes by gently pulling the skin upwards.

Rub your forehead with the same upward technique, pulling your skin to your hairline. Finish off with a slight tug to your ears. Make sure you breathe consciously while doing this to further relax your muscles.

Massage to reduce wrinkles-there is nothing to lose if you try it. So go get yourself an awesome moisturizer with the ingredients mentioned above and start incorporating this incredible beauty technique as soon as possible.

How to Give Yourself a Facial Massage to Reduce Wrinkles

And to help you get clearer and younger looking skin, I would like to share with you one anti aging skin care range of products that I discovered. They contain more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply to "nourish" the skin. So, they never feel greasy.

I have never seen any other natural products that are as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. If you want to see and discover similar results, you should visit http://www.goodhealthyskin.com to find out more.

Home Remedies for Laugh Lines - 7 Natural Tips to Reduce Lines and Wrinkles

Are you annoyed by that the laugh lines you see when you look in the mirror? Then it's time to do something about them. You can reduce them with natural home remedies for laugh lines. You really don't need any face lifts or injections to look beautiful and have smooth skin.

1. Facial Exercises

\"face Mask\"

By exercising your facial muscles regularly they stay toned and the skin is firmer. So by all means don't stop laughing. It is great for your facial muscles. But do other exercises as well, for example making a surprised expression and hold it for 10 to 20 seconds. Then switch to another extreme facial expression, for example with your mouth wide open.

2. Get Rid of Chemicals

Many of the chemicals you find in today's face creams can actually cause more signs of aging. Products containing alcohol, mineral oil, and chemical preservatives should not be used if you want to keep your skin smooth.

3. Nutrients for Rejuvenation

Much of the rejuvenation of your skin is actually an inside job. Without the right nutrients your body can't create healthy skin cells and keep your facial skin firm and smooth. But most of the food today contains less nutrients that it did before so it is wise to take a natural multi vitamin supplement as well as molecularly distilled omega-3 fish oil, which is vital for healthy youthful skin.

4. Stay Hydrated

You may know that most of your body is actually water, but it is also true that a lot of us walk around dehydrated most of the time. Dehydration causes your skin to age prematurely so be sure to always keep those water levels up. You can do it with other liquids to, for example fresh fruit juice or fruit smoothie.

5. Say NO to Toxins

For effective rejuvenation of your skin avoid toxins as much as you can. This naturally means avoiding things like smoking cigarettes, drinking excessive amounts of alcohol, eating junk foods on a regular basis, and even stressing. Yes, even being in a state of stress and worry impacts your skin.

6. Try a Face Mask

It is good to give your skin an extra intensive treatment every now and then. You can even make your own face mask at home with nourishing ingredients like oatmeal, raw egg, and cold pressed plant oil.

7. Moisturize with Natural Cream

Daily care of your laugh lines should include moisturizing with a natural cream. It should be made of ingredients that are proven safe and effective. For best effects on laugh lines and wrinkles, the cream needs to stimulate the growth of collagen and elastin, so that your skin becomes smoother and firmer.

Home Remedies for Laugh Lines - 7 Natural Tips to Reduce Lines and Wrinkles

SECRET BONUS TIP!

If you want to find the best cream for laugh lines, strip years away from your age and banish wrinkles, fine lines and sagging skin for good: you need to do your research! Find proven natural skin care products that do what they say and you will discover, like I did, that staying young and beautiful is not as difficult as brand name manufacturers would have you believe!

Visit http://www.natural-flawless-skin.com to discover the exact same secrets and lies I discovered that brand name skin care products do not want you to know!

Friends Link : Facial Fack Mask

Helpful Tips And Advice On How to Reduce Pimple Swelling

It is hard to look at a pimple growing on your face or back and resist the urge to squeeze it. It is a fact, however, that improper picking will almost always increase the irritation by damaging skin tissue and causing secondary infection. Moreover, you are likely to give yourself a scar! In short, popping a pimple makes a bad situation worse. There are ways to alleviate pimple swelling without resorting to picking, but first it might be helpful to know what causes pimples.

When pores get clogged with sebum (dead cells and toxic chemicals caused by bacteria), pimples are born. As the debris increases, the pimple begins to swell, putting pressure on the skin and causing the redness and inflammation. The debris that gets trapped is what gives your pimple that icky yellowish look. When you squeeze the gunk out and if you do not do it carefully, you will spread the infection.

\"face Mask\"

That is why it is critical to leave your face and your pimples alone! The small joy a pop will bring is not worth the secondary infections, the spreading and the scarring that it might cause. If you do not have the time or materials for a sterile cleaning, then do your best to resist touching and popping those pimples!

There are effective herbal remedies available and it might be worth your while to investigate some of them. Some work better than others, depending on the person, and they are safe and do not cause harmful side-effects. Some of them may give your relief from flare-ups and improve the look of your skin over the long haul.

One quick and easy technique to reduce swelling is the always-helpful ice pack. An ice pack gently applied to the affected area for two to three minutes, two or three times an hour ought to give you some improvement. Other useful remedies include toothpaste, which can reduce the redness, and apple cider vinegar, which is a natural astringent to reduce the swelling. Cucumber and tomato juices also tighten pores, reducing the appearance of swelling dramatically.

Less well-known, but effective treatments include sandalwood paste made with rose water and Australian Tea Tree Oil. Sandalwood paste reduces irritation so swelling is alleviated. Used long term, sandalwood paste also improves overall skin texture. This paste should be used all over as a face mask and left on for at least six to eight hours. If you can keep it on overnight, you will see great improvement. The Tea Tree Oil, on the other hand, acts as a very potent bactericide. Obviously, this helps with secondary infections by killing bacteria present on the surface of the skin.

Sometimes medicine is the answer. There are effective over the counter treatments that have benzoyl peroxide or salicylic acid in them. For some acne sufferers, these are very effective in healing pimples quickly and preventing new ones by drying pus and soothing inflammation. Some people, however, may need stronger help in the form of prescription medicine. These are usually very safe and effective, so if you are a chronic sufferer, don't hesitate to see a doctor.

Helpful Tips And Advice On How to Reduce Pimple Swelling

For more helpful information on the proper way to treat pimples please visit Skin-Care-Super-Guide.info where you will find acne related tips, advice and resources on how to properly treat your skin in order to eliminate zits and pimples quickly and easily.

Visit : Secret Natural Beauty Tips Facial Fack Mask

Facing Rosacea - Natural Treatments That Help Reduce Breakouts and Treat Symptoms

Rosacea is a chronic skin condition that produces areas of extreme redness of the face accompanied by hard red bumps and pustules on the forehead, cheeks and nose and in many cases the appearance of visible blood vessels on the nose and cheeks. In some cases, this condition can also cause watery eyes and a bulbous nose.

As many as 1 in 20 people may suffer from this condition and if left untreated it can lead to permanent skin damage. The medical community usually treats this condition with antibiotics but, more and more people are finding that natural treatments work just as well and often have fewer side effects. The best natural treatments for Rosacea is an all around natural approach that encompasses diet, proper care and cleaning of your skin and treatment of the skin during breakouts. Here are a few general tips that may help reduce the number of breakouts and help treat the symptoms of Rosacea.

Facial Face Mask

Avoid Those Things That Trigger Breakouts

It has been shown that exposure to hot temperatures, sun, wind, stress and strenuous exercise all trigger Rosacea breakouts so the first thing you should do in order to treat this condition naturally is avoid exposure to any of these things as much as possible. While you can't do much about the weather, you can avoid going out on hot days as much as possible and try and stay cool. Stay out of the sun and when you must be out in the sun wear sun block to protect your face from the sun's UV rays. Avoid as much stress as possible and find ways to manage and reduce the stress you do have. By avoiding and limiting your exposure to the conditions that trigger breakouts you can significantly reduce the frequency of Rosacea breakouts.

Eat Healthy

There are many foods that can also trigger Rosacea breakouts. Two of the worst offenders is spicy food and alcohol avoid these two foods completely. In addition, make a journal of what you eat and discover what foods are personal triggers for your breakouts, avoid these foods as much as possible.

Chose a healthy balanced diet that contains plenty of fruits and vegetables especially those high in Vitamin A and B. Drink plenty of water and if necessary take vitamin B supplements as it has been shown that many people with Rocacea suffer from low Vitamin B in their systems.

Proper Cleaning Of Your Skin

In order to both reduce the frequency of Rosecea breakouts and to treat the symptoms when breakouts occur it is important to properly clean your skin. Choosing to use natural or homemade soap containing no perfumes or additives is one way to avoid drying out your skin which makes the symptoms or Rosecea worse. An all natural soap contains glycerin that will help keep your skin from drying out. Choosing a soap with natural rose often soothes and cools the skin as well.

When washing, never use hot water, instead use lukewarm water and your finger tips to clean your face, rinse then rinse again in cold water and pat your face dry with a clean towel. Never, rub your face as this may irritate the skin especially during a Rosecea breakout. Remember the cooler you can keep your skin, the better the chance are of avoiding a breakout and if a breakout does occur keeping your face cool may help reduce the symptoms resulting in a less severe breakout than you have experienced before.

Treating Breakouts

There are a number of natural ways to treat Rosecea breakouts and help reduce the worst of the symptoms. These treatments range from facial masks to herbal treatments that various people have used with various degrees of success. Finding the right natural treatment for you may take some time as it can only be done by trial and error. However, here are a few treatments that many people have found to be effective in relieving some of the symptoms of Rosecea.

Facial Masks That Help Cool The Face And Reduce Redness

Many sufferers of Rosecea find that making a face mask of natural ingredients often helps to reduce some of the redness caused by this condition and in some cases helps to clean up the break outs much faster than without their use. Here are two face masks that some people find to be effective.

Oatmeal and Yogurt face masks consists of mixing fine oatmeal into yogurt and forming a face mask. Apply it to the face and let dry and then rinse off with clean luke warm water, rinse face again with cool water and pat dry. Do this twice a day.

You can also make a face mask of raw egg white and lemon. Beat it to a froth and apply it your face, allow to dry and then rinse off with luke warm water and pat dry.

Other Treatments

Applying aloe straight from the aloe plant has been reported by some Rosecea suffers to help reduce both the redness and the hard red bumps on the cheeks, forehead and nose as well as providing a cooling feeling to the affected area. Also some people have reported that steeping green tea in a small amount of hot water and then allowing to cool and applying with a cotton swap to the affected area helps cool and reduce some of the redness.

For those who experience gritty and watery eyes with their Rosecea flareups some sufferers have reported that sliced fresh cucumber soaked in milk and placed on closed eyelids provide some relief. Also natural cucumber creams may provide some relief to the red areas of the skin.

In addition there are a number of herbal remedies that people have tried with varying degrees of success in the treatment of this condition.

Rosacea is a chronic condition for which there is no known cure, but by avoiding those conditions and foods that trigger breakouts, eating a well balance diet and treating the symptoms promptly you can reduce the frequency of breakouts and shorten the length of breakouts when they do occur naturally.

Facing Rosacea - Natural Treatments That Help Reduce Breakouts and Treat Symptoms

Click Rosacea Cure to go to Jen's Health-Lib website.

Visit : Cosmetics Plus