Face to Face With Free Video Chat

Since words and sentences can only say that much, the pressing need to see who's across the wire rose to new heights and free video chat was born. In actual fact, this probably evolved from video conferencing which was and still is a norm in corporate communication. In order to let the common man have a go at it, the powers that be offered the service at no charge.

To enjoy this service, firstly get yourself a web camera and decent connection to the internet. Since this is not like normal chat whereby text is sent back and forth, ensure you sign up with an internet service provider which gives you good bandwidth. As video chat works on the principle of streaming live video, it just would not do to see choppy images splashed across your screen. Other than viewing video chats on a monitor, they can also be sent to mobile phones which support videos.

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Some free video chat rooms allow the recording of video messages and presentations for future storage as well as sharing with other individuals or groups. Recipients can download the video messages and view at their convenience. Live video chats can also be recorded for posterity sake or other less desirable reasons. In addition to exchanging faces, this form of communication also allows exchange of documents and collaboration. In other words, it can be used for fun as well as work.

Face to Face With Free Video Chat

Depending on the offerings of the sites, their video conferencing facilities can be extended from a one-to-one communication to multiple participants from various locations, all easily convened in a single screen. Being free of charge, it's certainly the more preferred method to come together as the physical gathering of people together entails much higher costs.

Newer work techniques have superseded the conventional method of physically meeting one another as we live in a borderless environment. What separate us are no longer bodies of water and land, but rather firewalls and IP addresses.

Face to Face With Free Video Chat

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Facial Sweating - 5 Tips to Control Your Excessive Facial Sweating Problems

Having a sweating face is no joking issue, and for the people who suffer from this problem, there is no readily available treatment to deal with their excessive facial sweating worries.

It is not entirely safe or even possible to use antiperspirants on your face, besides which they do not always work. In fact, these methods are more of a hindrance than a help.

Facial

However, there are few ways for you to control your excessive facial sweating woes. To start with, here are five of them.

Facial Sweating - 5 Tips to Control Your Excessive Facial Sweating Problems

#01 -- Stop Using Facial Creams
One thing that you can do to help you control your sweating is to stop using facial creams entirely, or use only very light creams sparingly. Heavy creams of the type normally used in the harsher winter months can have a sickly sweet effect on your skin and cause you to sweat even more, even in winter.

#02 -- Ask Family Members for Help
You need to ask yourself whether your sweating face is a genetic trait. Is it something that has been passed down through the family line? If so, talk with a family member first to see what remedy or treatment they have resorted to that helps with their excessive facial sweating problems.

#03 -- Carry a Handkerchief
Of course some people would rather not take too much notice of these things and take it in their stride. These people are the ones who always tend to have a handkerchief in their hands and are always lightly dusting their face with it.

#04 -- Use Talcum Powder
A good practical alternative to using antiperspirants is to use talcum powder. Apply a very light dusting and try to avoid your eyes, nose and mouth when applying it. It can help to keep your face dry and free from sweat, at least for a little while.

#05 -- Use a Loose Compact Powder
If you prefer to use make up than talcum powder, then compromise. Use a loose compact powder instead of the creamier compact versions. The coverage might not last as long, but since you have a sweating face anyway, it becomes a moot point, right?

A sweating face does not need to be the end of the world as you know it. You can still have a thriving social life, you just need to find the simplest of treatment that can help you to control or even prevent your excessive facial sweating.

Facial Sweating - 5 Tips to Control Your Excessive Facial Sweating Problems

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5 Proven Tips to Get Rid of Double Chin in 2 Weeks

Double chin is an indication of excess fat on the face. To get rid of double chin in 2 weeks requires that you take comprehensive measures which include proper dietary plan and specific body and facial exercises.

The following are proven tips to help get rid of your fat double chin in 2 weeks.

\"Facial Massage\"

Proper Diet

5 Proven Tips to Get Rid of Double Chin in 2 Weeks

You have to change your eating habits. Cut down on junk foods and start to eat foods with low calories but high fibres. Eat more fresh wholesome foods, whole grain products, fish and chicken. Fruits and vegetables contain essential fibres, so eat them a lot. The basic rule is to have 2 serves of fruits and 5 serves of vegetables a day. Ensure that you drink plenty of water daily. Drink at least 8 glasses of water everyday. Drink less sugary drinks including soda and diet types. Try to reduce the amount of salt intake in your diet. Excessive salt intake can cause water retention and bloating.

Body Exercise

Exercise can help to reduce your body and face fat including your double chin. You need to do a routine exercise of about 30-60 minutes everyday for at least three times in a week. Regular simple exercises like running, jogging, walking and cycling will help to reduce your double chin fat.

Chin and Neck Exercise

Double chin is sometimes due to slackness of muscles in the neck and lower jaw, therefore you should perform chin and neck exercise on a regular basis, apart from the regular body exercise. A very simple neck exercise is by pressing your left palm firmly on your head, and then push your forehead against your palm thereby creating a resistance. You can also press your palm on the side or at the back of your head and apply pressure. Similarly, you can sit up in a chair and keep rotating your head. These procedures will work the muscle in your neck.

For the chin, try to raise your neck as high as possible and then keep opening and closing your mouth. Do this for about 5 minutes. In addition, keep chewing gum regularly. It is an indirect form of exercise to reduce chin fat.

Facial Massage

Sometimes your double chin could be due to fluid retention around your chin area. If there is fluid retention, you can visit a massage therapist to undergo a facial massage. This can help to reduce your double chin and the effect is similar to facial exercise, but this is carried out by professionals. Make sure that you visit only a licensed therapist who will expertly massage your face and the chin area.

Cosmetic Surgery

This method is considered the easiest and most effective to remove excess fat from your chin. The procedure only requires a few hours and short recovery times after. This method involves invasive procedure, therefore it is very risky and sometimes expensive. So, if you prefer this approach ensure that you consult a reputable cosmetic surgeon.

5 Proven Tips to Get Rid of Double Chin in 2 Weeks

To get rid of double chin in 2 weeks requires a dedicated task. As a result, the best approach is to concentrate on healthy daily eating plan while at the same time engage in regular body and facial exercise program. If you really want to Get Rid of Double Chin fast, there is a revolutionary program that can help you, for more information visit http://best-way-to-lose-face-fat.blogspot.com

How to Lose Fat in Your Face

It is impossible to spot reduce fat from any one part of the body. In order to lose fat you must lose weight and exercise every part of your body so you don't lose lean muscle tissue and you do lose fat. Many people find that when they gain weight their face becomes rounder because fat goes to their cheeks and under their chin. Only by losing weight can one dispose of unwanted fat.

To lose weight your diet should be one low in calories and low in fats. Find the number of calories you need per day according to your height and age. And then subtract 500 calories from fat. This is how many calories you need per day to lose weight. Divide this number of calories in half and you have the number of calories you should have each day. Fifty percent of your daily calories should come from complex carbohydrates, 30% from lean meats poultry and fish with the remainder derived from unsaturated fats.

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Aerobic exercise is necessary for losing weigh. You can lose weight without exercise but you will lose weight more quickly and be healthier if you include exercise in your weight loss plan. Aerobic exercise three to four times a week for at least half an hour a session will burn calories and fat and raise your metabolism so that you burn calories and fat even while you are resting. Anaerobic exercise, such as resistance weight training and strengthening Pilates exercises will make your muscles stronger and aid in removing fat from them.

How to Lose Fat in Your Face

Here are some exercises reputed to help lose fat from your face and to strengthen your facial muscles. It is best to use a mirror when doing most of these exercises to ensure that you were doing them correctly.

For the areas around your eyes, relax and close your eyes, look down and then look up as far as possible. Repeat this ten times. Next, again with your eyes closed, lift your eyebrows and stretch your eyelids down as far as possible. Holds this for five counts, relax and repeat this five times. With your eyes open, look up and then down while keeping your head still, repeats this ten times, then looked left and then right, and repeat ten times.

Frown as much as possible and try to bring your eyebrows over your eyes while pulling the eyebrows toward one another. Then lift your eyebrows as far as possible while opening your eyes as far as possible as well. Repeat this five times. Lie on your back on a bed, hanging your head over the edge. Raise your eyebrows as high as possible, and open your eyes very wide. Relax and repeat ten times. Sit upright and while bringing your eyebrows down over your eyelids, wrinkle your nose as far up as possible while flaring your nostrils. Keep for a count of ten. Relax and repeat five times.

Stick out the tip of your tongue and pull in your cheeks. Hold for just a couple of seconds and relax. Raise your lower lip over your upper lip and try to touch it to your nose. Smiling as widely as you can, try to touch the tip of your tongue to your nose.

Losing weight and fat takes time so be patient with yourself and your body, stick to it and you will soon have the look you want without plastic surgery or liposuction.

How to Lose Fat in Your Face

These are just the basics of losing body fat, so do a little research by discussing your fat loss program with your doctor and doing some online research to help you find what works best for you. The following link is a great way to get started. Click Here to get your FREE diet plan and body composition profile!

The Benefits of Facial Massage

A massage is essential for the ultimate spa experience. Is it excellent for applying each spa product to the face and creates a lavish soothing action throughout the entire facial experience. Facial massages can stimulate the skins circulation and lymphatic damage, and relax the muscles.

When a customer comes to you for a facial they may or may not think that a massage can be worked in while getting the treatment. If they are new you should always consult with them before you start working on them so they know what to expect throughout the treatment. Consult with them to make sure they you both are on the same page and that you understand what the client is asking for.

\"Facial Massage\"

If you normally do not perform a facial massage during a facial, you may want to start doing it. Clients really enjoy getting massaged during their facial because it helps them relax and is very soothing. It is also great for the spa therapist because massaging all the products in the skin really helps the skin absorb the products better.

The Benefits of Facial Massage

A spa therapist can also determine when and how to incorporate facials with different massages such as hot and cold stones. This will actually help stimulate a clients circulation and soothe tired and sore muscles. Certain massages, especially during facials, can also help a client rid the pain of headaches.

There are also different facial techniques for sun-damaged and dehydrated skin that should be discussed between the therapist and the client. A lymphatic massage can also have great benefits on the face, and a spa therapist should talk about this among their clients. All spa therapists should discuss the different advantages and disadvantages for each massage and facial and should determine which will be appropriate for the individual.

The Benefits of Facial Massage

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Michelle Pemberton is a writer in the spa and beauty industry.

Eczema On The Face: An Overview

What can do you do when you have eczema on the face? You would find that your face is one of the most embarrassing places for eczema to develop due to its high visibility. If you have eczema on the face, you may feel depressed and find that your self-confidence is affected. Learning to deal with eczema's dry, itchy, red, and inflamed skin is difficult enough without having it right on your face where everyone can see it.

Eczema symptoms on the face are much the same as they are when it is on another part of the body. You usually experience redness, dryness, and itchiness on the face and if the eczema is very severe, then you may see scabbing, skin cracking, scaling, and even oozing of fluid. Some people only have eczema on the face, but others have it on other parts of their body, too.

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The most common type of eczema is known as atopic eczema and it usually begins in childhood and infancy. Between the ages of one to six months is when babies usually develop it. It is usually first seen on the forehead and on the cheeks, but it then may spread to the rest of the face and even to the entire body. Sometimes children have it only in one spot, which is a localized form of eczema, but other children have it all over their bodies, which is a more generalized type of eczema.

Eczema On The Face: An Overview

Redness, dryness, and constant itchiness are the three main symptoms of eczema on the face. Scratching the itch could lead to your skin becoming thicker, and depending upon your skin tone, this could even make the skin darker in affected areas. Thickening of the skin can cause the normal markings of the skin to become more visible and this may lead to the appearance of the skin being described as "lichenification." The most common place that this occurs is the eyelids and this can be a chronic problem for those who suffer from eczema on the face.

Facial eczema plagues both adults and children in the form of seborrhoeic eczema. When you develop it in adulthood, the most common areas that are affected include the creases beside the nose, the inner eyebrows, and the scalp, but sometimes the eyelids (blepharitis) are also affected.

If you have eczema of the scalp, your scalp will shed dandruff and the skin may look red and show flakes that are yellowish in color. This kind of eczema is thought to be connected to a yeast allergy that is normally found in the greasy or seborrhoeic areas of the face and the scalp. This particular type of eczema is very difficult to cope with and will come back time and time again.

Babies have different symptoms of seborrhoeic eczema than adults have. If an infant is going to have this kind of eczema, it will normally begin before the child is three months old. This type is often known as "cradle cap," because it shows up as yellowish flakes on the scalp and behind the ears, but is not usually seen anywhere else. This form of eczema also usually goes away before the baby's first birthday and does not itch. Unfortunately, however, an infant who has this kind of eczema is at a higher risk of developing atopic eczema later in life.

Eczema on the face can really cause much emotional trauma. You should seek help and support. Find ways to avoid triggers and ensure that you take good care of your health.

Eczema On The Face: An Overview

Evelyn Lim reviews natural eczema treatment products and therapies on her blog. She has been suffereing from eczema for more than 30 years. Read about her journey to getting beautiful skin here at www.eczemaskintreatment.com

How to Give Yourself a Facial Massage to Reduce Wrinkles

A super great technique that people are slightly skeptical about is to massage to reduce wrinkles. It does seem like a hoax that a simple massaging technique can eliminate those deeply-rooted wrinkles and fine lines. After all, even aggressive surgical treatments do not guarantee that they can permanently get rid of wrinkles, how much more for a simple massage?

Massaging is unbelievably helpful because it helps revive your skin and improve its blood circulation.

\"Facial Massage\"

The first step is to look for a moisturizer that contains essential oils and natural ingredients to amplify the effects of your massaging technique. Your moisturizer will penetrate deep into your skin and it should contain ingredients that can boost collagen and elastin. You might want to look for a moisturizer with Jojoba oil, avocado oil, Manuka Honey and grape seed oil as these soothes your skin without clogging it.

How to Give Yourself a Facial Massage to Reduce Wrinkles

Also, your moisturizer should contain CynergyTK as this ingredient effectively stimulates your dermis and enhances its capacity to produce more collagen and elastin.

If you have this moisturizer, you are now ready for a soothing massaging session. Dot moisturizer all over your face, especially to the area that needs more attention. Using your lightest fingers, your ring and pinky finger, spread the moisturizer evenly in a circular motion to let your skin absorb the moisturizer.

Next, starting from your chin, gently pull your skin towards the side of your cheeks. Use the center of your face (your nose area) as your focal point and gently pull always in an outward and upward motion. Also massage the sides of your eyes by gently pulling the skin upwards.

Rub your forehead with the same upward technique, pulling your skin to your hairline. Finish off with a slight tug to your ears. Make sure you breathe consciously while doing this to further relax your muscles.

Massage to reduce wrinkles-there is nothing to lose if you try it. So go get yourself an awesome moisturizer with the ingredients mentioned above and start incorporating this incredible beauty technique as soon as possible.

How to Give Yourself a Facial Massage to Reduce Wrinkles

And to help you get clearer and younger looking skin, I would like to share with you one anti aging skin care range of products that I discovered. They contain more active ingredients than any other cream on the market. These ingredients are effective moisturizers, because they penetrate deeply to "nourish" the skin. So, they never feel greasy.

I have never seen any other natural products that are as good and report no negative or adverse effects. They are hypo-allergenic, fragrance free and can be used on any skin-type. If you want to see and discover similar results, you should visit http://www.goodhealthyskin.com to find out more.

Discover The Most Popular Kids Face Painting Designs

Nothing beats the warm glow you feel when a child first sees their painted face. But how do you know which kids face painting designs you should offer? Well that's easy. Just master the most requested face paintings and you will not go wrong.

Irrespective of what the latest hit movie is, I've found the following kids face painting designs are always in demand. They never seem to lose their appeal.

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The Most Popular Face Paintings For Girls

Discover The Most Popular Kids Face Painting Designs

1. Butterfly
2. Fairy
3. Princess
4. Fantasy
5. Bunny Rabbit
6. Ladybug
7. Cat
8. Flowers
9. Rainbow
10. Puppy Dog

The Most Popular Face Paintings For Boys

1. Red Spider's Web
2. Pirate
3. Skull
4. Tiger
5. Robot
6. Bat
7. Clown
8. Puppy Dog
9. Alien
10. Tribal

The Most Popular Halloween Face Paintings

1. Vampire
2. Witch
3. Devil
4. Skull
5. Spider's Web
6. Bat
7. Cat
8. Alien
9. Monster
10. Clown

And remember, there are 5 basic principles to follow if you want to create stunning face paintings with speed and ease:

1. Have a collection of great designs to offer;
2. Know exactly what steps are required for each face painting design in your collection;
3. Use only quality paints;
4. Use the right tools, the right way; and
5. Know how to mix paints and blend colors.

It's best to stick to simple designs until your face painting skills improve. And of course use templates, stamps and temporary tattoos to help speed up the process.

And, whether you are painting the children of friends and family, or offering your services at school fetes, kids' parties etc, have a photo album filled with your face painting pictures. That way each child can choose the creation they would like painted on their face.

Discover The Most Popular Kids Face Painting Designs

Learn how to paint these designs with step by step face painting instructions.

Discover how easy face painting can be with these great tips.

Don't limit yourself to just kids face painting creations. After all, we adults deserve some fun too!

Free Face Painting Designs For Children

When I first decided to learn face painting, I looked all over for free face painting designs For children.

I went to the library, bookstores and searched the Internet. I had dabbled in One-Stroke Painting (a neat decorative painting technique made famous by Donna Dewberry) so I figured I could paint a kids' face at the same "pretty good" level that I could paint a mug for Father's Day. Um, not quite.

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Once I really got into the research, I couldn't believe the level of artistry that was out there in Professional Face Painting. The world of Professional Face Painting was filled with real artists from all over the world. I'd never seen an island sunset painted on someone's face that looked so real I wanted to grab my coconut drink and head for the nearest hammock.

Free Face Painting Designs For Children

The designs were absolutely breathtaking, but not quite what I was looking for. I had fifteen three and five-year-olds coming over and I wanted to paint sweet little designs on their cheeks. Not to mention the attention span of a three-year-old didn't lend itself to a full-blown Caribbean sunset.

In the course of much more in depth research, I learned these basics:

- Use the right paints (in other words, if the packaging doesn't specifically say "face paints" or if they're for some other purpose besides face painting, don't use them on skin!)

- Use the right supplies (this includes brushes, sponges, glitter, etc.)

- Choose designs that are within your skill level and that are appropriate for your audience.

- When you are just starting out, choose just a handful (maybe five or six) designs and offer those to the children. Practice them religiously so that you can paint quickly and keep the line moving.

- Speed is key. Nuff said.

- The beauty is in the details. Small touches like glitter or highlighting can make a design from "okay" to "Wow!"

Look for Free Face Painting Designs that show you step-by-step directions; you will find the learning process much easier.

Practice some basic, popular designs like hearts, butterflies, flowers, snakes, fish, spiders, balloons and you will have enough designs in your arsenal to make most kids happy. Preschool Coloring books are great places to find Free Designs like these because the lines are bold without a lot of detail.

In the end my event was a huge success. Everyone went home with a little butterfly, heart, monkey or sun on their cheek. The kids were so proud of their cheek art and I was so proud to be able to paint them.

Free Face Painting Designs For Children

JoAnne Westcott is the author and publisher http://www.EasyFacePainting.com, the Beginner’s Guide to Face Painting For Moms, Teens, School Volunteers, Charity Volunteers or anyone who wants to learn quick and simple Face Painting Designs for kids.

Eczema on Face - How to Treat Eczema on the Face Naturally

Eczema is a condition that causes dry itchy inflammation on your skin. It can appear anywhere on your body, but with eczema on face, it can make you self-conscious and you just want to find a way to make it go away. The answer, unfortunately, is not harsh medications and creams because this can make your skin red, and on your face this is much more noticeable when you are out in public.

What Causes Eczema

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The exact cause for the condition is unknown, however, medical experts claim it is a combination of having dry skin that is irritated and body begins to malfunction in regards to the immune system. One thing that is clear to those who suffer from eczema is that it is very itchy, which causes extreme discomfort. Unfortunately, when it appears on your face, the more you scratch it, the redder your face becomes, which is especially difficult for children that have the condition.

Eczema on Face - How to Treat Eczema on the Face Naturally

How Does Doctor Diagnose Eczema

No blood test or even a skin test that can confirm the presence of eczema, rather it is diagnosed via a careful examination of the patient's skin and you medical history.

Unfortunately, the medications and currently available are simply too harsh for some people such as corticosteroids and immuno-modulators, both are to help the body stop the flares, but the side effects can be debilitating for some.

Natural Treatments for Facial Eczema

If you do not use herbs and have eczema on face, now is a good time to begin a crash course in herbs because they can literally be your best friends and help you calm the skin on your face so that it lessens the outbreak and speeds healing.

Herbs that help with facial eczema include:

* Evening primrose oil
* Borage seed oil
* Witch hazel
* Chamomile

Eczema on Face - How to Treat Eczema on the Face Naturally

Final Thoughts

The best way to treat your eczema [http://www.beateczemas.info] on face is via the natural route and one of the best places to find more information on this please head over to Beat Eczema at [http://www.beateczemas.info]

Free Printable Face Painting Pictures

Children love having their faces painted! Whether it's at a carnival, fair, or community fun day or at home just for the fun of it, it's a definite favorite. There are many different things you can do with face painting. There are unlimited ideas when it comes to what types of designs you can paint. Here are a few tips when it comes to face painting designs, and a few things to remember.

There is no need to run out and purchase face painting designs with the amount of information available to you today on the internet. You can find free printable face painting pictures on some really great sites. From simple designs such as flowers and cherries, to elaborate and beautiful fairy, princess and superhero designs, children love each design.

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When using paints and other decorative things on the face, you want to make sure that it's all safe. You don't want to use regular acrylic paints like some do, because they can actually irritate a child's sensitive skin. Instead, go for a paint that is made specifically to go on the skin. This will keep the child a happy camper.

Free Printable Face Painting Pictures

When using glitter to add to the effect of face paints, make sure you never use aluminum glitter. This can be extremely unsafe for the child's skin and eyes, and it's rather easy for a child to rub some of the aluminum glitter into his or her eye. Avoid this by using glitters that are safe for the skin, such as body glitter. There are many free printable face painting pictures that you can add glitter to and it will make the design stand out and be much prettier. The same thing goes for stick on jewels. Make sure that there is nothing in the glue or jewel that could irritant the skin.

A great idea is to learn how to face paint for your child's birthday party. Professionals will charge up to 0 an hour to do this for you. You truly can save a ton of money by doing it yourself. If you don't know what to paint look for free printable face painting pictures. Face painting really makes a birthday party special, and the designs that you paint will be priceless to the child. The children will really love having the designs on their faces.

Face painting is great fun for the child being painted and the one doing the painting. It can be an inexpensive, artistic and fun way to celebrate sports teams, school spirit, birthdays, and even holidays!

Free Printable Face Painting Pictures

Face painting can be a lot of fun, but it can also be a lot of hard work. And finding face painting ideas that haven’t already been done many times before is very difficult. So unless you can take time out of your busy schedule to register for a face painting class (if there is even one available in your area) you should visit http://www.FacePaintingUniversity.com today, to discover a treasure trove of face painting ideas!

Bloating Face Cure - The Causes of and Remedies For Bloating Face

Do you notice your face turning into a puffy moon? Don't fret. There are easy, safe, and natural ways to restore the sleek and contoured face you once had. But before you take action, it is important that you learn and understand first the causes of facial bloating. That way, you know exactly what to do to get rid of that annoying puffiness. Discussed below are the causes of your bloating face and the corresponding remedy for each cause.

High Carbohydrate Intake

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Ever noticed the changes in your face after a party or during holidays? Blame the carbs-or rather your cravings for carbs-for the bloating of your face. Eating too much carbs is a surefire way to get a bloated face since carbs contribute to water retention in the face.

Bloating Face Cure - The Causes of and Remedies For Bloating Face

What to do: Make lemonade your home remedy for reducing puffiness on your face. Mix 1 tablespoon of honey or maple syrup with 2 tablespoons of lime juice or freshly squeezed lemon. Then add a pinch of cayenne pepper and 8 ounces of water. This concoction contains minerals such as potassium, d-glucarate, and d-limonene that are guaranteed to lessen the swelling of the face in just two hours. Drink this homemade lemonade before you eat breakfast and lunch.

Dehydration

The more you are dehydrated, the more likely you will have a bloated face. It is because your body compensates for the lack of fluid by storing more water in it. As a result, the face bloats.

What to do: Hydrate your body by making sure that you drink a minimum of eight glasses of water daily. Keep a glass or bottle of water near your bed so that you won't miss a gulp before you sleep. In doing so, you will never have to worry again about your bloating face when you wake up the following morning. If you notice in the morning that your face has become bloated, drink a glass of water right away.

Also, cut back on your tea, soda, and coffee intake. The caffeine in these beverages causes you to urinate more often, making you dehydrate quickly. Just stick to plain water.

Alcohol Consumption

Alcohol is another culprit of facial bloating because it dehydrates your body. As mentioned earlier, dehydration makes your face look bigger.

What to do: Refrain from drinking alcoholic beverages. It's a little sacrifice you need to do to get rid of your bloating face. Don't worry; the sacrifice will be worth it.

Inadequate Diet

Most of the time, a bloated face is a telltale sign of nutrient deficiency in the body. Lack of vitamin C is the usual cause of facial bloating.

What to do: A simple way to get more vitamin C and make your face leaner is to drink watermelon juice. To prepare watermelon juice, put a slice of the fruit including the seeds in a blender and then extract the juice. In addition, you should also add more vitamin C-rich foods such as lemons, broccoli, and strawberries in your diet.

Bloating Face Cure - The Causes of and Remedies For Bloating Face

Next, if you're ready to finally say goodbye to your bloating face and those chubby cheeks and double chin that all hold you back from looking sexy in pictures...Here is your answer: http://www.perfectcheekbones.com