Do you want to get a thinner face? Do you dream about high cheekbones and a defined jaw line? Unfortunately, having a chubby face is something you can't hide. You can hide unattractive parts of your body with clothing, but there is no way to hide your face fat.
Many people are so desperate to get rid of face fat that decide to go through a surgical procedure called Facial liposuction. Unfortunately, this procedure involves too much risk and most people end up disappointed with the results, due to the scarring that usually occurs. In fact, studies show that about 42% patients report that they are unsatisfied with the results of Facial liposuction.
So, is there actually a way to lose face fat naturally? The answer is yes! Here are a few simple tips you need to follow if you want to get a leaner face:
- Reduce your Alcohol Intake: drinking alcohol can make your face puffy. Alcohol leaves you dehydrated, and your body responds to dehydration by storing water in different areas, including your face.
- Change your diet: the first thing you need to do is to avoid refined products. Stay away from white flour that is one of the biggest sources of empty calories, and white sugar that depletes your skin of moisture. You also need to avoid anything that contains caffeine, because it causes dehydration and prevents your body from flushing out the toxins. Additionally, drinking sodas will make you look and feel more bloated. It is also very important to cut back on your salt intake. What you need to do to get a leaner face, is to get more vitamin C, by adding some watermelon juice, lemons, broccoli, and strawberries in your diet.
- Use a Facial massage: a proper facial massage (not just a gentle face rub), will help you achieve your goal. Like every other part of your body, your face has muscles that need some attention or they will lose their elasticity. Massage can give you a toned and leaner face. Of course, for this to work the massage should be quite vigorous. For better results, you can try mixing 2 tsp. of olive oil with 3 drops of lemon essential oil and massage this mixture over your face. Start at the chin and move upwards to the top of your forehead. This will tone your facial muscles and reduce water retention.
Now pay close attention to this: although the tips mentioned above can help you fight this problem, this is only a small part of the equation. If you really want to you're your chubby cheeks, get rid of double chin, and get sexy high cheekbones.How to Get a Thinner Face - Find Out How to Lose Face Fat Easily Without Having Any Surgery!